I am a registered Florida telehealth provider providing fee for service sessions. Please see the link below. I am also a New York State Licensed Clinical Social Worker accepting multiple insurances. Please see my profile on Psychology Today/Find a Therapist for a listing of insurances accepted for New York State clients.
Take charge of your life! Don’t allow stress, anxiety or despair to bring you down. Our thoughts and attitudes can affect how we feel and react to situations. We have a choice to focus on negative or positive events. Think about what is going right and what is working for you. Wake up each morning and practice gratitude. Look for the blue specs of sky on a cloudy day. Take a walk and get some fresh air. Listen to your favorite music. Find a hobby or sport you like. Reach out to friends. Practice daily self-care, even if you only have a few minutes to do so. When you think you have no time for yourself, that’s when you need to the find time.
If you are feeling stressed, get started in a new direction. Give me a call. I offer convenient telehealth sessions.
Florida Registered Telehealth Provider- Registration # TPSW2427. Learn more here: flhealthsource.gov/telehealth
About Leah
I have a passion for helping people and living life to its fullest. I enjoy being in nature by hiking, canoeing, and bird watching. I also swim, bike, and practice Tai Chi, Qi Gong, and Yoga. It’s important for you to find an outlet that helps you “unplug” from our hectic world and relieve stress. I view therapy as a “joint venture”. It is about pairing up with a professional who will listen to your unique situation and work with you to reach your goals. Learn More →
Specialties
Anxiety & Panic Attacks
Anxiety can affect the mind in terms of chronic worrying, inability to make decisions, and performance problems at school or work.
Depression & Grief
Many people get through a depressive reaction by reaching out to others in their environment. However, some people need more help.
Athletes
Having been a serious recreational athlete for many years, I understand the passion that a person feels for their sport and the psychological benefits of being active.